A Year-Round Guide to Franklin and Nantahala

Yield: 6 servings. 6 cups vegetable stock 2 pounds fresh, shelled butter beans, rinsed 2 garlic cloves, minced 1 teaspoon salt 4 tablespoons extra-virgin olive oil, divided 1 lemon, zested

Rosemary and Goat Cheese Strata

Yield: 6 servings. 6 cups vegetable stock 2 pounds fresh, shelled butter beans, rinsed 2 garlic cloves, minced 1 teaspoon salt 4 tablespoons extra-virgin olive oil, divided 1 lemon, zested

Yield: 6 servings.

6 cups vegetable stock
2 pounds fresh, shelled butter beans, rinsed
2 garlic cloves, minced
1 teaspoon salt
4 tablespoons extra-virgin olive oil, divided
1 lemon, zested and juiced
½ teaspoon granulated sugar
¼ cup fresh dill, chopped
½ sweet red bell pepper, chopped
Salt and pepper to taste

To a large soup pot, add vegetable stock. Add butter beans, garlic, salt, and 2 tablespoons of olive oil.

Bring to a boil, then reduce heat to simmer and cover pot. Cook 45 to 60 minutes, stirring occasionally until beans are tender. Remove from heat. Drain beans and discard liquid.

Place the cooked butter beans in a large bowl and allow to cool.

In a small bowl, whisk together lemon zest and juice, sugar, dill, red pepper, and remaining olive oil until sugar has dissolved. Pour dressing over cooled butter beans and add salt and pepper to taste. Toss to coat. Serve chilled or at room temperature.

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This story was published on May 13, 2026

Lynn Wells

Lynn Wells gained a fond respect and interest in cooking from her mother and Aunt Addie at the age of 8 in North Carolina. During college, Wells worked in a wide range of restaurants, from fine dining to family- owned. After graduating from UNC Greensboro with a degree in nutrition management and hospitality, Wells began a 21-year career in the nutrition department at Cone Health. In 2014, Wells started Thyme Well Spent Personal Chef Service, an in-home cooking experience for private clients, which continues today. Wells is also a food writer, food stylist, culinary consultant, and the recipe developer/writer for Our State.