A Year-Round Guide to Franklin and Nantahala

Yield: 6 to 8 servings. 3 cups long-grain wild rice, cooked 1 pound fresh lump crabmeat ½ pound mushrooms, quartered ½ stick unsalted butter ½ cup white wine White Sauce

Rosemary and Goat Cheese Strata

Yield: 6 to 8 servings. 3 cups long-grain wild rice, cooked 1 pound fresh lump crabmeat ½ pound mushrooms, quartered ½ stick unsalted butter ½ cup white wine White Sauce

Lump Crab & Wild Rice Casserole

Yield: 6 to 8 servings.

3 cups long-grain wild rice, cooked
1 pound fresh lump crabmeat
½ pound mushrooms, quartered
½ stick unsalted butter
½ cup white wine

White Sauce
½ stick unsalted butter
2½ tablespoons all-purpose flour
1¼ cups whole milk
½ teaspoon garlic salt
½ teaspoon celery salt
1 teaspoon paprika
¼ teaspoon ground cayenne pepper
2 cups grated sharp Cheddar cheese, divided
¼ cup cooking sherry
½ cup fresh chopped parsley

Preheat oven to 350°. Grease a 9 x 13-inch baking dish with butter. Set aside.

Melt butter in a saucepan; sauté mushrooms on medium heat for 2 to 3 minutes. Add wine and simmer until mushrooms are tender. Remove from heat and set aside.

For the sauce: In a pan, melt butter over medium to medium-low heat and whisk in flour. Gradually stir in milk. Add seasonings and half of the cheese. Stir until thickened. Lower heat and stir in sherry. Add crab and parsley and simmer just until bubbling.

Spread cooked rice evenly in the prepared baking dish. Spread the mushroom mixture evenly over the rice. Pour the white sauce with crab over the rice and mushroom mixture. Top the casserole with remaining cheese. Bake, uncovered, at 350° for 30 minutes or until cheese is melted and casserole is bubbling.

print it

This story was published on Feb 15, 2018

Lynn Wells

Lynn Wells gained a fond respect and interest in cooking from her mother and Aunt Addie at the age of 8 in North Carolina. During college, Wells worked in a wide range of restaurants, from fine dining to family- owned. After graduating from UNC Greensboro with a degree in nutrition management and hospitality, Wells began a 21-year career in the nutrition department at Cone Health. In 2014, Wells started Thyme Well Spent Personal Chef Service, an in-home cooking experience for private clients, which continues today. Wells is also a food writer, food stylist, culinary consultant, and the recipe developer/writer for Our State.