A Year-Round Guide to Franklin and Nantahala

2 egg whites ¼ cup pineapple juice 1 teaspoon cinnamon Butter-flavored cooking spray 4 slices French bread 4 pineapple rings |4 teaspoons honey In a medium bowl, beat egg whites

Rosemary and Goat Cheese Strata

2 egg whites ¼ cup pineapple juice 1 teaspoon cinnamon Butter-flavored cooking spray 4 slices French bread 4 pineapple rings |4 teaspoons honey In a medium bowl, beat egg whites

Pineapple French Toast

2 egg whites
¼ cup pineapple juice
1 teaspoon cinnamon
Butter-flavored cooking spray
4 slices French bread
4 pineapple rings
|4 teaspoons honey

In a medium bowl, beat egg whites with wire whisk until light and fluffy. Beat in pineapple juice and cinnamon; mix completely. Spray nonstick griddle until it sizzles. Dip 1 slice bread in egg mixture. Place on griddle, and cook until browned on both sides. Repeat until all bread is cooked. Top with pineapple and honey. Yield: 2 servings.

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This story was published on Feb 21, 2013

Community Cookbook Series

For several years, Our State featured recipes from the pages of community and church cookbooks from around North Carolina. These dishes continue to be among some of our most popular and enjoyed.