Put ramekins on a baking sheet. Bake for 25-35 minutes, until puffed and golden. Remove from oven, and let stand for 5 minutes. With a flexible spatula, remove strata to
Editor’s Note: This story was originally published in 2020 and updated in May 2024. Temporary closures are noted below. Make a day trip to a park near you or a
Editor’s Note: This story was originally published in 2020 and updated in May 2024. Temporary closures are noted below. Make a day trip to a park near you or a
North Carolina’s state parks are packed with opportunities: for adventure and leisure, recreation and education. From our highest peaks to our most pristine shorelines, there’s a park for everyone, right here at home.
Editor’s Note: This story was originally published in 2020 and updated in May 2024. Temporary closures are noted below. Make a day trip to a park near you or a year-long plan to hike them all! For a printable PDF of our 41 state parks, click here.
Carolina Beach State Park – Carolina Beach
Editor’s Note: A controlled burn is planned for May 20-22, expect closures during that time.
This coastal park is home to the Venus flytrap, a carnivorous plant unique to the wetlands of the Carolinas. Located along the Cape Fear River, this secluded area is no less dynamic than the nearby Atlantic.
Carvers Creek State Park – Spring Lake
A historic Rockefeller family vacation home is set among the longleaf pines of this park, whose scenic landscape spans more than 4,000 acres, rich with natural and historical beauty.
Chimney Rock State Park – Chimney Rock
Protruding from the mountainous landscape, Chimney Rock is aptly named for its geologic form. And while this granite feature is the main attraction, waterfalls and a wealth of flora and fauna are captivating, too.
Cliffs of the Neuse State Park – Seven Springs
Over time, erosion has carved out these 90-foot cliffs that loom above the Neuse River. This land was once occupied by Tuscarora and Saponi tribes, who used the river for travel and the surrounding land as ceremonial grounds and gathering places.
Crowders Mountain State Park – Kings Mountain
When drilling and excavation in nearby areas threatened the beloved Crowders Mountain, local residents convened to protect it, and this state park was established in 1973.
Dismal Swamp State Park – South Mills
Once a site of extensive logging, this now-protected land has rebounded. Sixteen miles of trails lead visitors around this hauntingly beautiful landscape, and a 2,000-foot boardwalk ventures into the Great Dismal Swamp itself.
Elk Knob State Park – Todd
Elk Knob is the only park in the state that offers cross-country skiing during the winter. Dramatic elevation changes create an endurance challenge rewarded by beautiful forests and summit views.
Eno River State Park – Durham
Editor’s Note: Pea Creek Trail is currently closed due to erosion issues. All other trails remain open.
The Eno River is tucked away amid the bustle of Durham and Orange counties, and curves along nearly 30 miles of trails. This Piedmont gem is also home to a historic mill site.
Falls Lake State Recreation Area – Wake Forest
Editor’s Note: Holly Point campground Loops 1 and 5 are closed for construction. Loops 2, 3, and 4 are open for their normal operating season, and all hiking trails are open. Check their website for updates!
Initially created to control flooding and act as a reservoir for surrounding communities, Falls Lake quickly became a popular spot for outdoor fun. Today, the Mountains-to-Sea Trail weaves in and out of the area, attracting hikers and leisurely walkers.
Step into Fort Macon’s casemates and immerse yourself in Civil War history. Or venture over to the undisturbed shoreline for a peaceful swim.
Goose Creek State Park – Washington
Live oaks draped with Spanish moss frame the trails of this park, located in an area once home to the Tuscarora Indians, royal governors, and, later, subsistence farmers.
Gorges State Park – Sapphire
This rugged landscape was long used for industrial purposes, until conservation efforts began in the late 1970s. Subsequent years of land donation and protection led to the creation of the park, which is now a haven for many rare species.
Grandfather Mountain State Park – Banner Elk
Home to more than 70 rare and endangered species, Grandfather Mountain has long attracted global attention for its distinctive ecology and physical grandeur. Severe weather, cliff-climbing ladders, and intense terrain make for a uniquely challenging experience.
Hammocks Beach State Park – Swansboro
This undeveloped barrier island was first recognized as a valuable spot by Native Americans. Dugout canoes, pirate ships, and World War II Coast Guardsmen have all prowled the surrounding shallow waters. Nowadays, visitors can still explore paddling trails and enjoy nature, undisturbed.
Hanging Rock State Park – Danbury
Editor’s Note: The ferry service and Bear Island facilities are currently closed due to construction. Check here for more information! All hiking and paddle trails are open.
This park’s namesake rock juts out from the earth like the bow of a large ship, overlooking the wooded lands below. The park is set among the Sauratown Mountains, known as the “mountains away from the mountains” for their distance from the Blue Ridge.
Haw River State Park – Browns Summit
This park is a serene getaway for the Triad region, set along the Haw River with miles of trails for exploring. A boardwalk to the river stretches from the Piedmont Loop Trail, a scenic and short hike through the park.
Jockey’s Ridge State Park – Nags Head
The steep, sandy slope of the dunes may inspire an urge to tumble all the way down. Many do just that, or opt to hang glide, a more graceful approach to the East Coast’s tallest sand dune. Roanoke Sound meets the park on its inland side, where paddling, sunbathing, and sandy shoreline trails encourage visitors to relax.
Jones Lake State Park – Elizabethtown
The Southeastern United States is home to around 500,000 bays, best described as slight topographical depressions in the Coastal Plains. Jones Lake is one of these features that still contain shallow open water, which invites reptiles, birds, and vegetation to settle in permanently.
Jordan Lake State Recreation Area – Apex
Everett Jordan Lake proves itself to be a generous resource for both practical and recreational use. Surrounding communities rely on this 14,000-acre reservoir for its water supply and a host of fun activities on and off the water.
Kerr Lake State Recreation Area – Henderson
This 50,000-acre reservoir, located along the Virginia state line, is known to Virginians as Buggs Island Lake, after an early settler of the area.
Lake James State Park – Nebo
Editor’s Note: A footbridge is closed for repairs on the southern leg of the Overmountain Victory Trail. All other trails remain open.
Set at the base of the Blue Ridge Mountains, Lake James has been a hydro- electric power source for Duke Energy since the early 1900s. Fittingly, it was named after the company’s cofounder, James B. Duke.
Lake Norman State Park – Troutman
Editor’s Note: All mountain bike trails are currently closed, and all hiking trails remain open.
In addition to North Carolina’s largest man-made lake, this state park also boasts one of the region’s most popular mountain biking networks.
Lake Waccamaw State Park – Lake Waccamaw
This Carolina bay is home to at least five species on the state’s rare plant list, along with some aquatic species you won’t find anywhere else in the world. A boardwalk trail extends 375 feet into the lake, perfect for taking in the natural surroundings.
Lumber River State Park – Orrum
True to its name, Lumber River was an 18th-century hotspot for timber harvest and transport. Many communities cropped up along the riverbanks as a result, some of which are still around. The park is now sectioned into three parts: scenic, recreational, and natural, all varying in public accessibility.
Mayo River State Park – Mayodan
Smooth rocks pepper the Mayo River, where falls and flowing waters have rounded the river’s edges over time. Look for well-preserved Native American fish traps, as well as leftover relics from local textile mills.
Medoc Mountain State Park – Hollister
Standing just 325 feet above sea level, Medoc Mountain is what remains of a mighty mountain range formed during the Paleozoic Era. Years of withstanding the elements has softened its peak, but up-close exploration reveals still-rugged terrain and steep slopes.
Merchants Millpond State Park – Gatesville
A certain eerie beauty is cast upon this swamp-like environment, where bald cypress trees create winding paths for both turtles and kayaks. The primarily aquatic environment is home to many species of flora and fauna, including two primitive fish species: the longnose gar and the bowfin.
Morrow Mountain State Park – Albemarle
The four major peaks within this park — Morrow, Sugarloaf, Hattaway, and Fall — are all less than 1,000 feet tall. Morrow Mountain has the highest elevation within the park, rising 936 feet.
Mount Jefferson State Natural Area – West Jefferson
This mountain, covered in a variety of wildflowers, trees, and shrubs, was once named Panther Mountain, inspired by a local legend. Later, it was renamed in honor of Thomas Jefferson and his father, Peter, who owned and surveyed nearby lands.
Mount Mitchell State Park – Burnsville
The strenuous six-mile hike to the summit of Mount Mitchell, the highest point east of the Mississippi River, rewards those who brave it with spectacular views.
New River State Park – Laurel Springs
This park encompasses a scenic portion of the New River, which was named a National Wild and Scenic River in 1976. Despite its name, the New River is thought to be one of the oldest rivers in North America, predating the mountains it now winds through.
Occoneechee Mountain State Natural Area – Hillsborough
Keep an eye out for the Brown Elfin, a rare species of butterfly, while strolling this area’s wooded trail. Due to this species’ seasonal presence, researchers believe that the habitats of Occoneechee Mountain have remained largely unchanged since the last Ice Age.
Pettigrew State Park – Creswell
This park encompasses Lake Phelps, an ecologically and archaeologically fascinating site that has witnessed thousands of years of human history. Artifacts like dugout canoes, found sunken in the lake’s shallow water, provide insight into the past.
Pilot Mountain State Park – Pinnacle
Editor’s Note: All mountain section trails are open. The Yadkin Islands, Horne Creek, and Bean Shoals Canal Trails in the river section are closed.
The protruding form of Pilot Mountain has long been a landmark for travelers. When the Saura Indians lived in the region, they used it as the “Great Guide” or “Pilot.”
Raven Rock State Park – Lillington
Rising 150 feet above the Cape Fear River, the impressive Raven Rock was named for the, yes, ravens that once roosted atop it. Many other unique rocky features are seen throughout the park, too.
Singletary Lake State Park – Kelly
Carolina bays are known to be shallow, and at just 11.8 feet deep, Singletary Lake, surrounded by old cypress trees, currently holds the title for the deepest bay lake in North Carolina.
South Mountains State Park – Connelly Springs
This area was once the site of a gold rush when the mineral was found at Brindle Creek in 1828. Today, there are hikers instead of miners. The park’s beautiful landscape includes elevations up to 3,000 feet, as well as an impressive 80-foot waterfall.
Stone Mountain State Park – Roaring Gap
The center of this 14,000-acre park is Stone Mountain, a bald-faced dome. A restored mountain farm stands on the land below, welcoming visitors to delve into the lives of the area’s early settlers.
Editor’s Note: Moccasin Crossing is closed for bridge repairs until further notice. Use Pine Island Trail to cross James Creek.
The longleaf pine forests of this area once spanned across the Southeast. Although the longleaf population has dwindled, this preserve provides a window into the landscape and ecology of the past
William B. Umstead State Park – Raleigh
Established in the wake of poor farming practices and the onset of the Great Depression, this land was purchased by the Resettlement Administration to create a public recreational area. Now bordered by Raleigh’s bustling highways, this surprisingly serene land is a perfect way for city dwellers to get outside without going far.
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