A Year-Round Guide to Franklin and Nantahala

Yield: 4 servings. 2 tablespoons extra-virgin olive oil 1 large sweet onion, chopped 1 teaspoon salt, plus more to taste ½ teaspoon white pepper, plus more to taste 3 cloves

Rosemary and Goat Cheese Strata

Yield: 4 servings. 2 tablespoons extra-virgin olive oil 1 large sweet onion, chopped 1 teaspoon salt, plus more to taste ½ teaspoon white pepper, plus more to taste 3 cloves

Yield: 4 servings.

2 tablespoons extra-virgin olive oil
1 large sweet onion, chopped
1 teaspoon salt, plus more to taste
½ teaspoon white pepper, plus more to taste
3 cloves garlic, smashed
10 medium carrots (about 1½ pounds), peeled and chopped
2 teaspoons fresh ginger, grated
2 tablespoons balsamic vinegar
4 cups vegetable broth
½ cup plain Greek yogurt (optional, for garnish)
4 teaspoons maple syrup (optional, for garnish)

Heat olive oil in a large pot over medium heat. Add onion, salt, and pepper. Cook, stirring occasionally, until onion is translucent, about 8 minutes. Add garlic and carrots to the pot and cook about 8 minutes more, stirring occasionally.

Stir in ginger, then add balsamic vinegar and broth. Reduce to a simmer, cover, and cook until the carrots are soft, about 30 minutes.

Let soup cool. Add salt and pepper to taste. Transfer soup to a blender or use an immersion blender to blend until smooth. Pour blended soup back into the pot and simmer until ready to serve. Depending on preferred consistency, add additional broth or water if soup is too thick. Add a dollop of yogurt and a drizzle of maple syrup, if desired.

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This story was published on Jan 31, 2022

Lynn Wells

Lynn Wells gained a fond respect and interest in cooking from her mother and Aunt Addie at the age of 8 in North Carolina. During college, Wells worked in a wide range of restaurants, from fine dining to family- owned. After graduating from UNC Greensboro with a degree in nutrition management and hospitality, Wells began a 21-year career in the nutrition department at Cone Health. In 2014, Wells started Thyme Well Spent Personal Chef Service, an in-home cooking experience for private clients, which continues today. Wells is also a food writer, food stylist, culinary consultant, and the recipe developer/writer for Our State.