A Year-Round Guide to Franklin and Nantahala

Yield: 6 servings. 1 purple onion, halved and thinly sliced 1 fennel bulb, thinly sliced 1 lemon, deseeded and thinly sliced ¾ cup white cider vinegar ½ cup canola oil

Rosemary and Goat Cheese Strata

Yield: 6 servings. 1 purple onion, halved and thinly sliced 1 fennel bulb, thinly sliced 1 lemon, deseeded and thinly sliced ¾ cup white cider vinegar ½ cup canola oil

Yield: 6 servings.

1 purple onion, halved and thinly sliced
1 fennel bulb, thinly sliced
1 lemon, deseeded and thinly sliced
¾ cup white cider vinegar
½ cup canola oil
¼ cup capers, drained
½ teaspoon celery seeds
1 bay leaf
½ teaspoon salt
1 teaspoon black peppercorns
1 teaspoon hot sauce
2½ pounds medium fresh shrimp, peeled, deveined, and cooked until just beginning to curl
Fennel fronds (for garnish)

In a large bowl, combine onion, sliced fennel, lemon, vinegar, canola oil, capers, celery seeds, bay leaf, salt, peppercorns, and hot sauce. Whisk until well combined. Add shrimp and toss. Cover and refrigerate overnight, stirring occasionally. Garnish with fronds. Serve chilled.

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This story was published on May 13, 2026

Lynn Wells

Lynn Wells gained a fond respect and interest in cooking from her mother and Aunt Addie at the age of 8 in North Carolina. During college, Wells worked in a wide range of restaurants, from fine dining to family- owned. After graduating from UNC Greensboro with a degree in nutrition management and hospitality, Wells began a 21-year career in the nutrition department at Cone Health. In 2014, Wells started Thyme Well Spent Personal Chef Service, an in-home cooking experience for private clients, which continues today. Wells is also a food writer, food stylist, culinary consultant, and the recipe developer/writer for Our State.