A Year-Round Guide to Franklin and Nantahala

Yield: 6 servings. 5 sweet potatoes, baked, peeled, and cut into ½-inch chunks 1 small sweet onion, diced 1 celery stalk, diced 3 ounces goat cheese, crumbled ⅓ cup extra

Rosemary and Goat Cheese Strata

Yield: 6 servings. 5 sweet potatoes, baked, peeled, and cut into ½-inch chunks 1 small sweet onion, diced 1 celery stalk, diced 3 ounces goat cheese, crumbled ⅓ cup extra

Sweet Potato & Parsley Salad

Sweet potato and parsley salad

Yield: 6 servings.

5 sweet potatoes, baked, peeled, and cut into ½-inch chunks
1 small sweet onion, diced
1 celery stalk, diced
3 ounces goat cheese, crumbled
⅓ cup extra virgin olive oil
Juice of 1 lemon
2 teaspoons soy sauce
½ cup fresh parsley, chopped
4 sprigs fresh marjoram or 1 teaspoon dried marjoram
Salt and pepper to taste
½ cup toasted cashews, for garnish

Into a large bowl, add sweet potatoes, onion, celery, and goat cheese.

In a separate bowl, whisk together olive oil, lemon juice, and soy sauce. Pour dressing over sweet potato mixture and toss.

Add parsley and marjoram; toss lightly. Add salt and pepper to taste. Garnish with cashews before serving. May be served warm or at room temperature.

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This story was published on Apr 15, 2025

Lynn Wells

Lynn Wells gained a fond respect and interest in cooking from her mother and Aunt Addie at the age of 8 in North Carolina. During college, Wells worked in a wide range of restaurants, from fine dining to family- owned. After graduating from UNC Greensboro with a degree in nutrition management and hospitality, Wells began a 21-year career in the nutrition department at Cone Health. In 2014, Wells started Thyme Well Spent Personal Chef Service, an in-home cooking experience for private clients, which continues today. Wells is also a food writer, food stylist, culinary consultant, and the recipe developer/writer for Our State.