A Year-Round Guide to Franklin and Nantahala

Yield: 6 servings. ½ pound uncooked medium shrimp, peeled and deveined ½ pound bay scallops 3 tablespoons butter, divided 3 celery stalks, thinly sliced 1 medium sweet red pepper, finely

Rosemary and Goat Cheese Strata

Yield: 6 servings. ½ pound uncooked medium shrimp, peeled and deveined ½ pound bay scallops 3 tablespoons butter, divided 3 celery stalks, thinly sliced 1 medium sweet red pepper, finely

Creamy Seafood Stew

creamy seafood stew

Yield: 6 servings.

½ pound uncooked medium shrimp,
peeled and deveined
½ pound bay scallops
3 tablespoons butter, divided
3 celery stalks, thinly sliced
1 medium sweet red pepper, finely chopped
1 medium onion, finely chopped
¼ cup all-purpose flour
2 cups whole milk
2 cups heavy cream

½ cup dry sherry
1 pound fresh crabmeat, drained and picked of shells
1 teaspoon dried thyme
2 tablespoons fresh flat-leaf parsley, chopped
1 teaspoon salt
¼ teaspoon cayenne pepper
⅛ teaspoon ground nutmeg
1 bay leaf
Freshly ground black pepper to taste

In a Dutch oven, sauté shrimp and scallops in 1 tablespoon of butter until shrimp begin to turn pink. Remove and set aside.

In the same pan, sauté the celery, red pepper, and onion in remaining butter until tender. Sprinkle with flour; stir until blended. Gradually stir in milk, cream, and sherry. Bring to a boil; cook and stir for 2 minutes, or until thickened. Stir in crabmeat and remaining ingredients. Return seafood to the pan; heat through.

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This story was published on May 13, 2016

Lynn Wells

Lynn Wells gained a fond respect and interest in cooking from her mother and Aunt Addie at the age of 8 in North Carolina. During college, Wells worked in a wide range of restaurants, from fine dining to family- owned. After graduating from UNC Greensboro with a degree in nutrition management and hospitality, Wells began a 21-year career in the nutrition department at Cone Health. In 2014, Wells started Thyme Well Spent Personal Chef Service, an in-home cooking experience for private clients, which continues today. Wells is also a food writer, food stylist, culinary consultant, and the recipe developer/writer for Our State.