A Year-Round Guide to Franklin and Nantahala

Yields: 6 to 8 servings.  ½ cup low-fat mayonnaise 8 ounces low-fat cream cheese, softened 1 cup (4 ounces) Swiss cheese, shredded 3 tablespoons green onions, finely chopped 1 pound

Rosemary and Goat Cheese Strata

Yields: 6 to 8 servings.  ½ cup low-fat mayonnaise 8 ounces low-fat cream cheese, softened 1 cup (4 ounces) Swiss cheese, shredded 3 tablespoons green onions, finely chopped 1 pound

Flat of soft shell crabs

Make It Snappy

Brief but delicious, soft-shell crab season is cherished by diners as well as the folks who work around the clock to put these native pinchers on our plates.

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